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These exercises are done by putting gentle pressure pertaining to your soft tissue chambers of one's penile length. This gentle pressure will result in what's called cell regrowth. Once this happens, the cells of your penis will improve and naturally reform. When they do, all you have to cause the penis to grow longer, thicker, and when possible also enhance flaccid size (hanging size). Increasing flaccid size is large given that majority of men have microscopic penises if not erected.