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All fine and dandy. In theory this does make for healthy banqueting. But these pyramids do not tell you what types of carbohydrates, vegetables, and fruits to devour. And if you occur to be insulin resistant when it comes to carbohydrate addict, the food pyramid can really be hazardous to wellness. A study at Stanford University School of medication found your high-ketogenic diet can raise triglyceride levels. Minimizing “good” or HDL cholesterol in market . are insulin resistant. Analyzing usually have high blood and, due to the fact age, develop diabetes.
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